How to use nature to live a healthier life

Our guest today is French Health and Wellbeing influencer Cynthia Ka. She has more than 600 thousand followers and is the author of the best selling book — Mes Rituels Naturo Pour une vie 100 percent Naturelle, or in english, My Natural Rituals for a 100 percent natural Life. Cynthia tells us what easy steps you can take to have a healthy life